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These efforts tend not to create much new value in the world and are easy to replicate. On the other hand, shallow work is the kind of task that requires little mental effort and can be done while doing other activities. Deep work is about focusing on one particular task that requires intense mental effort for a long time. The opposite of deep work is shallow work.

In effect, deep work will optimize your performance and allow you to produce at a peak level. These efforts create new value, strengthen your skills, and are hard to replicate. This degree of concentration helps you push your cognitive capabilities to their limit. StoryShot #1: Unlike Shallow Work, Deep Work Increases Your Productivityĭeep work involves professional activities performed in a state of distraction-free concentration for extended periods. He also has a long-running blog called Study Hacks, which receives millions of visits a year. Cal has written for the New Yorker and the New York Times.

In addition to his academic research, he writes articles and blog posts on the intersection of digital technology and culture. Cal Newport is a professor of Computer Science at Georgetown University.

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